Living without children was never your choice — but healing and connection can be.
“Alyssa’s warmth and expertise created a space where I felt safe to explore my deepest emotions. She helped me find clarity and peace in my journey.”
Laura P.
We meet virtually on Wednesdays at 7 PM EST.
At Silver Linings Counseling Group, we believe every woman’s journey is unique and valuable. Whether you’re navigating the emotional complexities of childlessness, redefining your identity, or seeking a safe space to heal, we’re here to support you.
Our mission is to provide compassionate, specialized therapy for childless women, helping you find meaning, empowerment, and a renewed sense of purpose.
đź’ Meet Alyssa Koch, LCSW
Alyssa Koch, Clinical Social Work/Therapist, LCSW
Alyssa Koch is a licensed clinical social worker with over 15 years of experience — but her true expertise runs deeper than credentials. As a woman who has faced the profound grief of involuntary childlessness, Alyssa brings both professional skill and lived empathy to her work with women navigating life without children.
Her personal journey through heartbreak, societal stigma, and the silent weight of disenfranchised grief inspired her life’s mission: to create a safe, supportive space where childless women feel seen, heard, and empowered.
Through Silver Linings Counseling Group, Alyssa offers specialized therapy for childless women — combining evidence-based techniques like cognitive behavioral therapy and strengths-based counseling with deep emotional insight. Her approach helps clients process grief, rebuild identity, and uncover meaning beyond traditional life milestones.
Alyssa believes that healing begins with being truly understood. In every session and support group she leads, she brings warmth, compassion, and a quiet strength that helps women reclaim their voice and rewrite their story.
Whether you’re grieving dreams unfulfilled, struggling to navigate relationships, or simply searching for a space where you belong — Alyssa is here to walk with you. Her goal is not just to help you cope, but to help you thrive.
🪷 “Your worth is not defined by motherhood. You can live a life that is rich, meaningful, and uniquely yours — and you don’t have to find that path alone.” – Alyssa Koch
Specialized Expertise: We focus on the unique emotional and psychological challenges faced by childless women.
Lived Experience: Alyssa, our founder, brings both professional expertise and personal understanding to her practice.
Strength-Based Approach: We help you rediscover your strengths and redefine your life on your own terms.
Safe & Empathetic Space: A judgment-free environment to explore your feelings, heal, and grow.
Childlessness, whether by choice or circumstance, can bring profound emotional challenges. Society often overlooks the grief, isolation, and identity struggles that many women face. At Silver Linings Counseling Group, we provide
Validation
Your feelings are real, significant, and deserving of acknowledgment.
Healing
We help you process disenfranchised grief and find acceptance.
Empowerment
Rediscover your identity and create a life filled with purpose and joy.
Disenfranchised grief and loss
Societal stigma and pressure
Identity crisis and feelings of inadequacy
Navigating relationships and friendships
Redefining personal and professional goals
We combine evidence-based therapeutic methods with a compassionate understanding of your unique journey. Our approach includes:
Cognitive Behavioral Techniques: Challenging negative thought patterns and fostering empowering beliefs.
Reframing Goals: Helping you explore new passions and aspirations.
Building Community: Connecting you with others who share similar experiences through workshops and support groups.
We also offer 1-on-1 Telehealth Therapy
“Your worth is not defined by motherhood. Life is filled with myriad paths, and each journey is unique and valuable. Through therapy, you can rediscover your strengths, build a fulfilling life, and create an experience that resonates with your true self. Hope and empowerment come from self-acceptance and recognizing that a fulfilling life can manifest in many forms.”
Getting Started is Easy
Contact Us For a Free Consultation
We Will Discuss Your Best Options
Start Your 1st Session!
Insurance Plans We Accept:
UMR
AETNA
CIGNA
EVERNORTH
MAGELLAN
OPTUM
OSCAR HEALTH
UNITED HEALTHCARE
BLUE CROSS
Frequently Asked Questions
What makes therapy for childless women different?
Therapy for childless women focuses on the unique emotional and psychological challenges that come with childlessness, whether by choice or circumstance. Many women experience disenfranchised grief, societal stigma, and identity struggles that are often overlooked in traditional therapy. At Silver Linings Counseling Group, we provide a safe, empathetic space to explore these feelings, heal, and rediscover your sense of purpose and identity beyond motherhood.
What if I’m hesitant about therapy?
It’s completely normal to feel hesitant about starting therapy, especially when dealing with deeply personal experiences like childlessness. Alyssa provides a judgment-free, compassionate space where you can explore your feelings at your own pace. Therapy isn’t about “fixing” you—it’s about understanding your emotions, finding clarity, and creating a path forward that feels authentic to you.
How can therapy help me navigate childlessness?
Therapy can help you process complex emotions like grief, loss, and isolation, while challenging societal pressures and stigmas. Through evidence-based techniques, we’ll work together to reframe negative thought patterns, explore new goals, and build a life that feels meaningful and fulfilling. Many women find that therapy helps them feel validated, empowered, and more connected to themselves and others.
Do you offer support beyond one-on-one therapy?
Yes! In addition to individual therapy sessions, Alyssa is developing healing retreats and workshops specifically for childless women. These offerings are designed to foster connection, healing, and personal growth in a supportive community setting. Stay tuned for updates on these transformative experiences!




